Shiv Shakti Yoga Monthly Satsang & Flora Conscious Nutrition Class
Katyayani is now hosting monthly public Satsang (public talks) on Shiv Shakti Yoga and the Meditation on the Inner Light & Sound Current, opening with a Flora Conscious Nutrition Class. Join from anywhere worldwide via Zoom. Always free and all are welcome.
An intimate discussion will be offered afterward for those interested in finding out more or scheduling a later time to learn this meditation practice. Meditation instruction is always offered free of cost.
We will open with a talk on Flora Conscious Vegan Nutrition. Everyone who attends will receive a FREE week-long flora-conscious vegan meal plan, complete with 32 recipes! This meal plan is from Phase 1 of the 7-Phase Flora Conscious Dietary Plan, which you can find more information about here.
10 - 10:30 AM Pacific
Flora Conscious Nutrition Class
10:30 - 11 AM Pacific
Shiv Shakti Yoga Satsang
OPTIONAL AFTER-TALK
In-Depth Discussion with Q&A and
Scheduling for Meditation Instruction available
ALWAYS FREE
Hosted by Katyayanibetha
In 2004, Katyayani began a devoted study and practice of Surat Shabd Yoga Meditation after being initiated by Sant Thakar Singh. In 2014, Katyayani was initiated into the practice of Shiv Shakti Yoga by Sri Sri 1008 Mahamandaleshwar Adishakti Maa Satigiri Ji Maharaj. In 2016, Guru Maa named her Katyayanibetha, Daughter of Durga. She is named after Goddess Katyayani, a protector goddess created from the combined powers of Brahma, Vishnu and Shiva, the powers of creation, maintenance and transformation. She upholds the Natural Laws of Creation and is known as The Goddess of Love. In 2018, Guru Maa asked Katyayani to become a Pracharak, authorizing her to give meditation instruction to others in the practice of Shiv Shakti Yoga and the Meditation on the Inner Light and Sound Current. Katyayani hosts an online weekly meditation group for practitioners of Shiv Shakti Yoga and holds monthly public Satsangs for anyone interested in learning more.
Shiv Shakti Yoga is directed under the divine guidance and blessings of Sri Sri 1008 Mahamandaleshwar Adishakti Maa Satigiri Ji Maharaj of Kedarnath, Himalayas, India, affectionately known as Guru Maa.
“Through the practice of Shiv Shakti Yoga, we can remove our tension and other problems and always have a smile on our faces. From inside, we need to remove our problems, and with Shiv Shakti Yoga we can overcome all our problems.” - Guru Maa
What is Flora Consciousness?
Flora consciousness is simply being aware of the flora we’re growing in the garden of our bodies. Our bodies naturally contain trillions of microbes essential to human health. They make up our microbiome, which mainstream medicine has only just begun to realize the importance of for its role in our immune system and so much more.
No matter how health-conscious you are in this day and age, if you’re not flora-conscious, it’s all for naught!
Flora-consciousness is essential for our meditation practice as it is our health in this day and age. In order to meditate in the human body to the most optimal extent, we must cultivate concentration. In order to concentrate, we must have an abundance of neurotransmitters. When our microbiome is damaged, microbes grow in its place that produces toxins that destroy our neurotransmitters and greatly affect our ability to concentrate and therefore meditate. So, being conscious of the flora we are growing in our bodies has a direct impact on our ability to achieve the ultimate goal of human life through meditation.
This flora-conscious vegan nutrition class is offered free of cost alongside this public talk and discussion on the path of Shiv Shakti Yoga and the Meditation on the Inner Light & Sound Current.
